S3, Ep 027 on Trusting the Process (Special Topic with Dr. Yndia)

Special Topic Episode: “Trusting the Process” with host Yndia. By popular demand, this episode focuses on what it means to “trust the process” and why it is important especially when embarking upon a new project or endeavor. Host Yndia also shares a few anecdotes and provides a couple of strategies (including mental pivots) to support how we can actually go about “trusting the process.” (Commemorating the month of May as National Mental Health Awareness Month)

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